Find space within
“nothing is absolute, one force always contains the essence of the other”
Deep Flow
$10
50-minute vinyasa sequence that links breath to movement while dropping deeper into each pose building strength, flexibility and encouraging presence.
Yin-yasa
$10
A gentle, mindful practice with deliberate, unhurried movements combining a slow flow with yin poses to foster deep stretching, relaxation and mental calm.
CFYS Merch
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Yoga Nidra
$10
A state of consciousness between waking and sleeping induced by a guided meditation allowing for a full nervous system reset.
Tarot Reading
$25
15-minute reading helping you gain self-reflection, emotional clarity, and insight into your life.
$50
30-minute deeper dive into your past, present and future with spiritual guidance from the universe.
Ready to Roll Out Your Mat?
Fill out the form below and let’s match you with the class—or custom plan—that fits like your favorite leggings.